Savvy Toddler Mom

Okay, I know this is an obvious one, but after sleep (or lack of it), it is the lack of exercise that makes me feel the least healthy.

So, for 2010, getting 30 minutes of exercise a day is going to be a priority.  Even if I have to run up and down my office staircase during my lunch hour.

And don’t forget weight training!  Cardio burns calories, but building muscles is a faster way to burn fat.  So, weight training at least 2 times a week… to start. (You reading this, CTM?)